Posture Correction Certificate | Specialization Course | Lexicon Fitness Academy

About Course

This course is designed to help you identify the underlying causes of poor posture and teach you the techniques to correct it. Led by our experienced and knowledgeable instructors. You will also about the importance of ergonomics, how to set up your workstation, train your clients to optimize correct posture techniques and other lifestyle changes that help maintain good posture Every single technique revealed in this course is easy to put into place in minutes - and can give you instant results, such as

Increased spinal flexibility
Boosted energy levels
Fewer aches and pains
Improved body image
Renewed confidence

Course Features:

2 weeks
5 hours of classroom training
5 hours lab practicals
Start Date: Check with our admissions team
Languages: English & Hindi

Workshop Fee: Rs. 7,500/- +GST

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Workshop Topics

Understand posture, types & correct techniques
Recognizing posture and movement along various axes & planes
Avoid common mistakes that could ruin your posture goals
Experience the power of perfect posture with life-changing exercises
Form a lifetime of healthy habits with easy & effective posture routines
Unlock the secret to effortlessly increase flexibility & stiffness
Overview for special populations, their needs & correction techniques

Additional tools for you to excel

Live interactive Question and Answer sessions

Workbooks and skill based assignments

Manual to guide you for a lifetime

Professional Certifications

Maximum 15 students in a batch for individualized attention

Quizzes to assess your understanding of the course material

Certifications

Certificate of Course Completion in Posture Correction

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