The objective of this certification is to teach participants the fundamentals of safe and effective kettlebell lifting and put you on the path of building strength and smooth movement techniques with kettlebells. While most kettlebell certifications focus on front and back planes of motion, we expand past the traditional movements into rotational movements and lateral planes of motion for true full body strength building.
Workshop Fee: Rs. 7,500/- +GST
Live interactive Question and Answer sessions
Workbooks and skill based assignments
Manual to guide you for a lifetime
Maximum 15 students in a batch for individualized attention
Quizzes to assess your understanding of the course material