About Course

The objective of this course is to be able to help students improve and reach their full potential through nutrition. Learn and explore the principles underlying diet planning for exercise and sports and become a Sports Nutrition Coach to optimize performance at competitive levels.

Course Features:

8 weeks
100 hours of classroom training
Batch starts from: 01st Apr 2023
Languages: English & Hindi

Course Fee: Rs. 33,000/- +GST

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Course Topics

Introduction - Role of Nutrition and Physical Activity
Balancing Nutrition - Recommended Guidelines
Types of Nutrients
Role of Carbohydrates, Protein and Fats in Nutrition
Hydration and Diet Planning
Thermoregulation and Fluids
Micro Nutrients ( Vitamins and Minerals )
Supplementation for exercises ( Aerobics / Strength)
Human Metabolism
Enhancing your Muscular Fitness
Increasing your Flexibility
Legal Consideration and Scope of Practice
Case Study and Goal Setting
Participant Behavior, Organizational Behavior and Sales
Assessment

Additional tools for you to excel

Live interactive Question and Answer sessions

Workbooks and skill based assignments

Manual to guide you for a lifetime

Professional Certifications

Maximum 15 students in a batch for individualized attention

Quizzes to assess your understanding of the course material

Certifications

Certified Sports Nutritionist
CPR & AED

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